Tiziana Baruffaldi Perlini 10x1:20/0:40r row
2,770m
Meters
13:20.0
Time
2:24.4
Pace
150
Calories
153
Heart Rate
| Rest Distance | 740m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,510m |
| Overall Time | 20:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 402 |
| Drag Factor | 97 |
October 26, 2022 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 2,770m | 2:24.4 | 116 | 700 | 30 | 153 |
| 1:20.0 | 277m | 2:24.4 | 116 | 700 | 30 | 144 |
| 1:20.0 | 277m | 2:24.4 | 116 | 700 | 31 | 151 |
| 1:20.0 | 277m | 2:24.4 | 116 | 700 | 31 | 153 |
| 1:20.0 | 277m | 2:24.4 | 116 | 700 | 30 | 155 |
| 1:20.0 | 277m | 2:24.4 | 116 | 700 | 30 | 156 |
| 1:20.0 | 276m | 2:24.9 | 115 | 695 | 30 | 154 |
| 1:20.0 | 278m | 2:23.8 | 117 | 704 | 30 | 156 |
| 1:20.0 | 276m | 2:24.9 | 115 | 695 | 30 | 154 |
| 1:20.0 | 277m | 2:24.4 | 116 | 700 | 30 | 155 |
| 1:20.0 | 278m | 2:23.8 | 117 | 704 | 30 | 154 |
| r740m |
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Workout Graph
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