Tiziana Baruffaldi Perlini 10x1:20/0:40r row
2,787m
Meters
13:20.0
Time
2:23.5
Pace
151
Calories
156
Heart Rate
| Rest Distance | 859m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,646m |
| Overall Time | 20:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 400 |
| Drag Factor | 112 |
October 26, 2022 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 2,787m | 2:23.5 | 118 | 707 | 30 | 156 |
| 1:20.0 | 278m | 2:23.8 | 117 | 704 | 30 | 146 |
| 1:20.0 | 278m | 2:23.8 | 117 | 704 | 30 | 154 |
| 1:20.0 | 276m | 2:24.9 | 115 | 695 | 30 | 156 |
| 1:20.0 | 278m | 2:23.8 | 117 | 704 | 30 | 156 |
| 1:20.0 | 276m | 2:24.9 | 115 | 695 | 29 | 156 |
| 1:20.0 | 276m | 2:24.9 | 115 | 695 | 29 | 157 |
| 1:20.0 | 278m | 2:23.8 | 117 | 704 | 30 | 156 |
| 1:20.0 | 279m | 2:23.3 | 119 | 708 | 31 | 159 |
| 1:20.0 | 279m | 2:23.3 | 119 | 708 | 30 | 159 |
| 1:20.0 | 287m | 2:19.3 | 129 | 744 | 31 | 162 |
| r859m |
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