Tiziana Baruffaldi Perlini 4x10:00/3:00r row
7,732m
Meters
40:00.0
Time
2:35.1
Pace
415
Calories
144
Heart Rate
| Rest Distance | 935m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,667m |
| Overall Time | 52:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 93 |
October 31, 2022 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,732m | 2:35.1 | 94 | 622 | 24 | 144 |
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 26 | 129 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 22 | 146 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 24 | 152 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 24 | 152 |
| r935m |
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Workout Graph
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