Tiziana Baruffaldi Perlini 5:03 row
575m
Meters
5:03.3
Time
4:23.7
Pace
30
Calories
90
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 0 |
October 31, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 575m | 4:23.7 | 19 | 365 | 21 | 90 |
| 5:00.0 | 572m | 4:22.2 | 19 | 366 | 21 | 90 |
| 5:03.3 | 3m | 9:10.0 | 2 | 307 | 0 | 90 |
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