Tiziana Baruffaldi Perlini 30:00 BikeErg
11,911m
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
162
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 82 |
| Revolution Count | 2475 |
| Power/kg | 2.02 |
| Drag Factor | 38 |
November 04, 2022 19:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,911m | 2:31.1 | 101 | 649 | 82 | 162 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 83 | 160 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 82 | 159 |
| 15:00.0 | 1,966m | 2:32.5 | 99 | 639 | 82 | 161 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 81 | 161 |
| 25:00.0 | 1,974m | 2:31.9 | 100 | 643 | 82 | 164 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 85 | 168 |
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Workout Graph
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