Tiziana Baruffaldi Perlini 1577m row
1,577m
Meters
10:13.1
Time
3:14.3
Pace
78
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 103 |
November 11, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.1 | 1,577m | 3:14.3 | 48 | 463 | 22 |
| 2:23.1 | 400m | 2:58.8 | 61 | 510 | 24 |
| 2:21.6 | 800m | 2:57.0 | 63 | 517 | 23 |
| 2:29.8 | 1,200m | 3:07.2 | 53 | 483 | 22 |
| 2:21.0 | 1,577m | 3:07.0 | 54 | 484 | 22 |
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Workout Graph
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