Tiziana Baruffaldi Perlini 502m row
502m
Meters
3:18.8
Time
3:18.0
Pace
25
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 101 |
November 11, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.8 | 502m | 3:18.0 | 45 | 455 | 21 | 124 |
| 2:43.7 | 400m | 3:24.6 | 41 | 440 | 21 | 125 |
| 0:35.2 | 502m | 2:52.5 | 68 | 534 | 22 | 123 |
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Workout Graph
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