Tiziana Baruffaldi Perlini 6000m SkiErg
6,000m
Meters
38:35.5
Time
3:12.9
Pace
300
Calories
147
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
| Stroke Count | 1229 |
| Drag Factor | 122 |
November 11, 2022 20:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.5 | 6,000m | 3:12.9 | 49 | 467 | 31 | 147 |
| 3:43.2 | 600m | 3:06.0 | 54 | 487 | 31 | 150 |
| 3:58.8 | 1,200m | 3:19.0 | 44 | 452 | 29 | 150 |
| 3:58.9 | 1,800m | 3:19.0 | 44 | 452 | 31 | 146 |
| 3:55.8 | 2,400m | 3:16.5 | 46 | 458 | 30 | 148 |
| 3:58.1 | 3,000m | 3:18.4 | 45 | 454 | 31 | 142 |
| 3:56.7 | 3,600m | 3:17.2 | 46 | 456 | 30 | 142 |
| 3:54.7 | 4,200m | 3:15.5 | 47 | 461 | 31 | 147 |
| 3:51.3 | 4,800m | 3:12.7 | 49 | 468 | 32 | 147 |
| 3:46.5 | 5,400m | 3:08.7 | 52 | 479 | 35 | 149 |
| 3:31.6 | 6,000m | 2:56.3 | 64 | 519 | 38 | 157 |
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Workout Graph
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