Tiziana Baruffaldi Perlini 12x1:00/1:00r row
2,596m
Meters
12:00.0
Time
2:18.6
Pace
145
Calories
| Rest Distance | 1,535m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,131m |
| Overall Time | 24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 95 |
November 18, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,596m | 2:18.6 | 131 | 751 | 25 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | |
| r1,535m |
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Workout Graph
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