Tiziana Baruffaldi Perlini 2x15:00/3:30r row
5,959m
Meters
30:00.0
Time
2:31.0
Pace
324
Calories
153
Heart Rate
| Rest Distance | 479m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,438m |
| Overall Time | 37:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 100 |
November 22, 2022 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,959m | 2:31.0 | 102 | 649 | 22 | 153 |
| 15:00.0 | 2,984m | 2:30.8 | 102 | 651 | 22 | 152 |
| 15:00.0 | 2,975m | 2:31.2 | 101 | 648 | 22 | 155 |
| r479m |
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Workout Graph
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