Tiziana Baruffaldi Perlini 3:22 row
408m
Meters
3:22.1
Time
4:07.6
Pace
21
Calories
102
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 21 |
Stroke Count | 71 |
Drag Factor | 96 |
November 23, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:22.1 | 408m | 4:07.6 | 23 | 379 | 21 | 102 |
3:22.1 | 409m | 4:07.0 | 23 | 379 | 21 | 102 |
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