Tiziana Baruffaldi Perlini 4:00 row
719m
Meters
4:00.0
Time
2:46.8
Pace
36
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 99 |
November 27, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 27 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 24 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 27 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 31 |
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