Tiziana Baruffaldi Perlini 4:00 row
795m
Meters
4:00.0
Time
2:30.9
Pace
41
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 98 |
November 27, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 30 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 30 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 32 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 31 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 28 |
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