Tiziana Baruffaldi Perlini 1105m row
1,105m
Meters
7:10.4
Time
3:14.7
Pace
55
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 115 |
November 29, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.4 | 1,105m | 3:14.7 | 47 | 463 | 21 |
| 2:42.2 | 400m | 3:22.7 | 42 | 444 | 20 |
| 2:34.9 | 800m | 3:13.6 | 48 | 465 | 21 |
| 1:53.4 | 1,105m | 3:05.9 | 54 | 487 | 22 |
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Workout Graph
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