Tiziana Baruffaldi Perlini 788m row
788m
Meters
4:47.0
Time
3:02.1
Pace
39
Calories
112
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 103 |
November 30, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 788m | 3:02.1 | 58 | 499 | 21 | 112 |
| 2:22.3 | 400m | 2:57.8 | 62 | 514 | 22 | 108 |
| 2:24.6 | 788m | 3:06.3 | 54 | 486 | 20 | 117 |
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Workout Graph
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