Tiziana Baruffaldi Perlini 3x9:00/2:00r BikeErg
11,030m
Meters
27:00.0
Time
2:26.8
Pace
305
Calories
162
Heart Rate
| Rest Distance | 1,626m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,656m |
| Overall Time | 33:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 71 |
| Revolution Count | 1938 |
| Power/kg | 2.2 |
| Drag Factor | 60 |
December 02, 2022 19:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:00.0 | 11,030m | 2:26.8 | 110 | 680 | 71 | 162 |
| 9:00.0 | 3,832m | 2:20.9 | 125 | 730 | 73 | 163 |
| 9:00.0 | 3,535m | 2:32.7 | 98 | 637 | 70 | 161 |
| 9:00.0 | 3,663m | 2:27.4 | 109 | 675 | 72 | 162 |
| r1,626m |
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Workout Graph
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