Tiziana Baruffaldi Perlini 4:15 row
504m
Meters
4:15.3
Time
4:13.2
Pace
26
Calories
103
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 104 |
December 06, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 504m | 4:13.2 | 22 | 374 | 20 | 103 |
| 4:15.3 | 505m | 4:12.7 | 22 | 374 | 20 | 103 |
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Workout Graph
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