Tiziana Baruffaldi Perlini 12:44 row
2,159m
Meters
12:44.5
Time
2:57.0
Pace
109
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 102 |
December 07, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.5 | 2,159m | 2:57.0 | 63 | 517 | 24 | 130 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 22 | 114 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 136 |
| 12:44.5 | 505m | 2:42.8 | 81 | 578 | 28 | 141 |
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