Tiziana Baruffaldi Perlini 4000m BikeErg
4,000
Meters
11:37.0
Time
2:54.2
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 66 |
| Revolution Count | 772 |
| Power/kg | 1.32 |
| Drag Factor | 47 |
December 09, 2022 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:37.0 | 4,000 | 2:54.2 | 66 | 527 | 100 | 66 |
| 2:33.8 | 800 | 3:12.2 | 49 | 469 | 20 | 60 |
| 2:22.9 | 1,600 | 2:58.6 | 61 | 511 | 20 | 65 |
| 2:16.8 | 2,400 | 2:51.0 | 70 | 540 | 20 | 68 |
| 2:13.1 | 3,200 | 2:46.3 | 76 | 561 | 20 | 69 |
| 2:10.4 | 4,000 | 2:43.0 | 81 | 578 | 20 | 71 |
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Workout Graph
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