Tiziana Baruffaldi Perlini 4:04 row
437m
Meters
4:04.3
Time
4:39.5
Pace
24
Calories
94
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 107 |
December 13, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 437m | 4:39.5 | 16 | 355 | 20 | 94 |
| 4:04.3 | 438m | 4:38.8 | 16 | 355 | 20 | 94 |
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Workout Graph
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