Tiziana Baruffaldi Perlini 22:10 BikeErg
7,535m
Meters
22:10.3
Time
2:56.5
Pace
193
Calories
135
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 63 |
| Revolution Count | 1396 |
| Power/kg | 1.28 |
| Drag Factor | 53 |
December 16, 2022 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:10.3 | 7,535m | 2:56.5 | 64 | 518 | 63 | 135 |
| 5:00.0 | 1,347m | 3:42.7 | 32 | 409 | 50 | 117 |
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 63 | 137 |
| 15:00.0 | 1,806m | 2:46.1 | 76 | 562 | 66 | 138 |
| 20:00.0 | 1,899m | 2:37.9 | 89 | 605 | 70 | 144 |
| 22:10.2 | 773m | 2:48.4 | 73 | 552 | 68 | 140 |
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Workout Graph
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