Tiziana Baruffaldi Perlini 17:00 BikeErg
6,801m
Meters
17:00.0
Time
2:29.9
Pace
184
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 78 |
| Revolution Count | 1321 |
| Power/kg | 2.08 |
| Drag Factor | 46 |
December 16, 2022 19:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 6,801m | 2:29.9 | 104 | 657 | 78 | 155 |
| 4:00.0 | 1,510m | 2:38.9 | 87 | 600 | 73 | 150 |
| 8:00.0 | 1,630m | 2:27.2 | 110 | 677 | 79 | 154 |
| 12:00.0 | 1,613m | 2:28.7 | 106 | 665 | 79 | 155 |
| 16:00.0 | 1,636m | 2:26.6 | 111 | 681 | 80 | 159 |
| 17:00.0 | 412m | 2:25.6 | 113 | 690 | 80 | 159 |
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Workout Graph
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