Tiziana Baruffaldi Perlini 3:28 row

423m

Meters

3:28.5

Time

4:06.4

Pace

22

Calories

Average Watts23
Calories Per Hour380
Stroke Rate20
Stroke Count69
Drag Factor101

December 20, 2022 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28.5 423m 4:06.4 23 380 20
3:28.5 424m 4:05.8 24 381 20

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Workout Graph

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