Tiziana Baruffaldi Perlini 10:00 BikeErg
4,062m
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 78 |
| Revolution Count | 788 |
| Power/kg | 2.18 |
| Drag Factor | 46 |
December 21, 2022 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,062m | 2:27.7 | 109 | 673 | 78 |
| 2:00.0 | 798m | 2:30.3 | 103 | 654 | 77 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 78 |
| 6:00.0 | 826m | 2:25.2 | 114 | 692 | 81 |
| 8:00.0 | 814m | 2:27.4 | 109 | 675 | 79 |
| 10:00.0 | 816m | 2:27.0 | 110 | 678 | 79 |
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Workout Graph
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