Tiziana Baruffaldi Perlini 2x18:00/3:00r row
7,220m
Meters
36:00.0
Time
2:29.5
Pace
395
Calories
| Rest Distance | 405m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,625m |
| Overall Time | 42:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 103 |
December 27, 2022 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,220m | 2:29.5 | 105 | 659 | 21 | |
| 18:00.0 | 3,601m | 2:29.9 | 104 | 657 | 21 | |
| 18:00.0 | 3,619m | 2:29.2 | 105 | 662 | 22 | |
| r405m |
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Workout Graph
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