Tiziana Baruffaldi Perlini 2x15:00/2:30r BikeErg
12,800m
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
160
Heart Rate
| Rest Distance | 1,351m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,151m |
| Overall Time | 35:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.52 |
| Drag Factor | 70 |
December 28, 2022 19:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,800m | 2:20.6 | 126 | 733 | 72 | 160 |
| 15:00.0 | 6,369m | 2:21.3 | 124 | 726 | 72 | 158 |
| 15:00.0 | 6,431m | 2:19.9 | 128 | 739 | 73 | 162 |
| r1,351m |
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Workout Graph
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