Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:25.0
Time
3:25.0
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 99 |
January 02, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.0 | 500m | 3:25.0 | 41 | 439 | 22 |
| 0:45.3 | 100m | 3:46.5 | 30 | 403 | 21 |
| 0:41.6 | 200m | 3:28.0 | 39 | 433 | 23 |
| 0:39.8 | 300m | 3:19.0 | 44 | 452 | 23 |
| 0:39.8 | 400m | 3:19.0 | 44 | 452 | 23 |
| 0:38.5 | 500m | 3:12.5 | 49 | 468 | 22 |
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Workout Graph
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