Tiziana Baruffaldi Perlini 5:03 row
555m
Meters
5:03.4
Time
4:33.3
Pace
30
Calories
101
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 0 |
January 03, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 555m | 4:33.3 | 17 | 358 | 20 | 101 |
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 20 | 101 |
| 5:03.3 | 3m | 9:10.0 | 2 | 307 | 0 | 101 |
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Workout Graph
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