Tiziana Baruffaldi Perlini 21:05 BikeErg
7,039m
Meters
21:05.3
Time
2:59.7
Pace
177
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 56 |
| Revolution Count | 1187 |
| Power/kg | 1.2 |
| Drag Factor | 71 |
January 04, 2023 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:05.3 | 7,039m | 2:59.7 | 60 | 507 | 56 | 110 |
| 5:00.0 | 1,576m | 3:10.3 | 51 | 474 | 53 | 101 |
| 10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 57 | 110 |
| 15:00.0 | 1,700m | 2:56.4 | 64 | 519 | 57 | 110 |
| 20:00.0 | 1,695m | 2:56.9 | 63 | 517 | 57 | 117 |
| 21:05.2 | 367m | 2:57.6 | 62 | 514 | 57 | 114 |
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Workout Graph
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