Tiziana Baruffaldi Perlini 21:41 row
2,919m
Meters
21:41.2
Time
3:42.8
Pace
145
Calories
83
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 95 |
January 05, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.2 | 2,919m | 3:42.8 | 32 | 408 | 21 | 83 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 22 | 89 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 22 | 91 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 22 | 74 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 22 | 85 |
| 21:41.2 | 207m | 4:04.4 | 24 | 382 | 20 | 78 |
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Workout Graph
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