Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:41.3
Time
3:41.3
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 98 |
January 06, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.3 | 500m | 3:41.3 | 32 | 411 | 18 |
| 0:50.8 | 100m | 4:14.0 | 21 | 373 | 18 |
| 0:45.7 | 200m | 3:48.5 | 29 | 400 | 20 |
| 0:39.1 | 300m | 3:15.5 | 47 | 461 | 18 |
| 0:42.5 | 400m | 3:32.5 | 36 | 425 | 18 |
| 0:43.3 | 500m | 3:36.5 | 34 | 418 | 19 |
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Workout Graph
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