Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:38.4
Time
3:38.4
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 98 |
January 07, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 500m | 3:38.4 | 34 | 415 | 19 |
| 0:50.6 | 100m | 4:13.0 | 22 | 374 | 19 |
| 0:43.1 | 200m | 3:35.5 | 35 | 420 | 20 |
| 0:42.4 | 300m | 3:32.0 | 37 | 426 | 18 |
| 0:41.7 | 400m | 3:28.5 | 39 | 432 | 19 |
| 0:40.7 | 500m | 3:23.5 | 42 | 442 | 19 |
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Workout Graph
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