Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:26.3
Time
3:26.3
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 97 |
January 09, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.3 | 500m | 3:26.3 | 40 | 437 | 19 |
| 0:50.1 | 100m | 4:10.5 | 22 | 376 | 19 |
| 0:38.0 | 200m | 3:10.0 | 51 | 475 | 17 |
| 0:38.5 | 300m | 3:12.5 | 49 | 468 | 20 |
| 0:40.1 | 400m | 3:20.5 | 43 | 449 | 21 |
| 0:39.6 | 500m | 3:18.0 | 45 | 455 | 20 |
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Workout Graph
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