Tiziana Baruffaldi Perlini 7:00 row
1,077m
Meters
7:00.1
Time
3:15.0
Pace
53
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 95 |
January 11, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,077m | 3:15.0 | 47 | 462 | 22 | 103 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 22 | 103 |
| 7:00.1 | 296m | 3:22.8 | 42 | 444 | 22 | 104 |
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Workout Graph
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