Tiziana Baruffaldi Perlini 700m row

700m

Meters

4:20.7

Time

3:06.2

Pace

35

Calories

Average Watts54
Calories Per Hour486
Stroke Rate21
Stroke Count93
Drag Factor98

January 14, 2023 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.7 700m 3:06.2 54 486 21
1:26.4 200m 3:36.0 35 419 22
1:09.9 400m 2:54.7 66 525 21
1:08.8 600m 2:52.0 69 536 22
0:35.6 700m 2:58.0 62 513 20

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Workout Graph

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