Tiziana Baruffaldi Perlini 700m row
700m
Meters
4:20.7
Time
3:06.2
Pace
35
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 21 |
Stroke Count | 93 |
Drag Factor | 98 |
January 14, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.7 | 700m | 3:06.2 | 54 | 486 | 21 |
1:26.4 | 200m | 3:36.0 | 35 | 419 | 22 |
1:09.9 | 400m | 2:54.7 | 66 | 525 | 21 |
1:08.8 | 600m | 2:52.0 | 69 | 536 | 22 |
0:35.6 | 700m | 2:58.0 | 62 | 513 | 20 |
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Workout Graph
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