Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:15.8
Time
3:15.8
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 95 |
January 17, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 500m | 3:15.8 | 47 | 460 | 20 |
| 0:48.3 | 100m | 4:01.5 | 25 | 385 | 20 |
| 0:36.8 | 200m | 3:04.0 | 56 | 493 | 23 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 20 |
| 0:37.1 | 400m | 3:05.5 | 55 | 488 | 21 |
| 0:37.1 | 500m | 3:05.5 | 55 | 488 | 19 |
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Workout Graph
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