Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:37.6
Time
3:37.6
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 95 |
January 19, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.6 | 500m | 3:37.6 | 34 | 416 | 17 |
| 0:53.4 | 100m | 4:27.0 | 18 | 363 | 18 |
| 0:42.1 | 200m | 3:30.5 | 38 | 429 | 16 |
| 0:40.8 | 300m | 3:24.0 | 41 | 441 | 19 |
| 0:41.0 | 400m | 3:25.0 | 41 | 439 | 18 |
| 0:40.3 | 500m | 3:21.5 | 43 | 447 | 16 |
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Workout Graph
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