Tiziana Baruffaldi Perlini 3x2:00/1:30r row
1,277m
Meters
6:00.0
Time
2:20.9
Pace
71
Calories
| Rest Distance | 436m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,713m |
| Overall Time | 10:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 96 |
January 24, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | |
| r436m |
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Workout Graph
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