Tiziana Baruffaldi Perlini 18:08 row
2,688m
Meters
18:08.3
Time
3:22.4
Pace
133
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 95 |
January 25, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.3 | 2,688m | 3:22.4 | 42 | 445 | 21 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 21 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 21 |
| 18:08.2 | 422m | 3:42.9 | 32 | 408 | 21 |
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