Tiziana Baruffaldi Perlini 700m row
700m
Meters
4:53.1
Time
3:29.3
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 0 |
January 28, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 700m | 3:29.3 | 38 | 431 | 17 |
| 1:28.6 | 200m | 3:41.5 | 32 | 410 | 19 |
| 1:20.9 | 400m | 3:22.2 | 42 | 445 | 19 |
| 1:20.9 | 600m | 3:22.2 | 42 | 445 | 18 |
| 0:42.7 | 700m | 3:33.5 | 36 | 423 | 15 |
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Workout Graph
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