Tiziana Baruffaldi Perlini 5000m SkiErg
5,000m
Meters
33:22.5
Time
3:20.2
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 1007 |
| Drag Factor | 84 |
February 01, 2023 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.5 | 5,000m | 3:20.2 | 44 | 450 | 30 |
| 6:21.8 | 1,000m | 3:10.9 | 50 | 473 | 30 |
| 6:52.9 | 2,000m | 3:26.4 | 40 | 436 | 28 |
| 6:44.1 | 3,000m | 3:22.0 | 42 | 446 | 30 |
| 6:49.2 | 4,000m | 3:24.6 | 41 | 440 | 30 |
| 6:34.4 | 5,000m | 3:17.2 | 46 | 457 | 32 |
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Workout Graph
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