Tiziana Baruffaldi Perlini 20:00 row
3,621m
Meters
20:00.0
Time
2:45.7
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 90 |
February 08, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,621m | 2:45.7 | 77 | 564 | 24 |
| 4:00.0 | 701m | 2:51.1 | 70 | 540 | 22 |
| 8:00.0 | 725m | 2:45.5 | 77 | 565 | 23 |
| 12:00.0 | 704m | 2:50.4 | 71 | 543 | 24 |
| 16:00.0 | 742m | 2:41.7 | 83 | 584 | 27 |
| 20:00.0 | 750m | 2:40.0 | 85 | 594 | 27 |
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Workout Graph
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