Tiziana Baruffaldi Perlini 7:05 row
1,110m
Meters
7:05.8
Time
3:11.8
Pace
55
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 21 |
Stroke Count | 154 |
Drag Factor | 98 |
February 28, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:05.8 | 1,110m | 3:11.8 | 50 | 470 | 21 |
5:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
7:05.8 | 324m | 3:14.1 | 48 | 464 | 21 |
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Workout Graph
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