Tiziana Baruffaldi Perlini 8:09 row
1,210m
Meters
8:09.4
Time
3:22.2
Pace
60
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 22 |
Stroke Count | 176 |
Drag Factor | 85 |
March 07, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:09.4 | 1,210m | 3:22.2 | 42 | 445 | 22 |
6:00.0 | 890m | 3:22.2 | 42 | 445 | 22 |
8:09.3 | 321m | 3:21.4 | 43 | 447 | 22 |
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Workout Graph
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