Tiziana Baruffaldi Perlini 10000m BikeErg
10,000
Meters
21:57.0
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 77 |
| Revolution Count | 1689 |
| Power/kg | 3.06 |
| Drag Factor | 70 |
March 08, 2023 19:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:57.0 | 10,000 | 2:11.7 | 153 | 827 | 301 | 77 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 56 | 71 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 60 | 77 |
| 4:19.3 | 6,000 | 2:09.6 | 161 | 852 | 61 | 78 |
| 4:17.6 | 8,000 | 2:08.8 | 164 | 863 | 61 | 79 |
| 4:12.2 | 10,000 | 2:06.1 | 175 | 900 | 63 | 80 |
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Workout Graph
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