Tiziana Baruffaldi Perlini 4000m BikeErg
4,000m
Meters
8:47.5
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 75 |
| Revolution Count | 666 |
| Power/kg | 3.06 |
| Drag Factor | 74 |
March 15, 2023 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 75 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 78 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 76 |
| 2:15.2 | 3,000m | 2:15.2 | 142 | 787 | 74 |
| 2:13.2 | 4,000m | 2:13.2 | 148 | 809 | 75 |
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Workout Graph
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