Tiziana Baruffaldi Perlini 23:32 BikeErg
8,058
Meters
23:32.2
Time
2:55.2
Pace
203
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 59 |
| Revolution Count | 1406 |
| Power/kg | 1.3 |
| Drag Factor | 64 |
March 22, 2023 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:32.2 | 8,058 | 2:55.2 | 65 | 523 | 203 | 59 |
| 5:00.0 | 1,728 | 2:53.6 | 67 | 530 | 44 | 60 |
| 10:00.0 | 1,722 | 2:54.2 | 66 | 527 | 43 | 60 |
| 15:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 60 |
| 20:00.0 | 1,677 | 2:58.8 | 61 | 510 | 42 | 58 |
| 23:32.2 | 1,206 | 2:55.9 | 64 | 521 | 30 | 60 |
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Workout Graph
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