Tiziana Baruffaldi Perlini 4:00 row
816m
Meters
4:00.0
Time
2:27.0
Pace
44
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 85 |
April 02, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 34 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 34 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 36 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 35 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 34 |
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