Tiziana Baruffaldi Perlini 4:00 row
802m
Meters
4:00.0
Time
2:29.6
Pace
41
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 84 |
April 02, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 31 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 31 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 36 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 32 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 26 |
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