Tiziana Baruffaldi Perlini 17x2:20/0:40r row
7,532m
Meters
39:40.0
Time
2:37.9
Pace
402
Calories
| Rest Distance | 1,547m |
|---|---|
| Rest Time | 11:20.0 |
| Overall Distance | 9,079m |
| Overall Time | 51:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 91 |
April 07, 2023 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.0 | 7,532m | 2:37.9 | 89 | 605 | 25 | |
| 2:20.0 | 381m | 3:03.7 | 56 | 494 | 21 | |
| 2:20.0 | 420m | 2:46.6 | 76 | 560 | 22 | |
| 2:20.0 | 422m | 2:45.8 | 77 | 563 | 24 | |
| 2:20.0 | 421m | 2:46.2 | 76 | 562 | 26 | |
| 2:20.0 | 454m | 2:34.1 | 95 | 628 | 28 | |
| 2:20.0 | 328m | 3:33.4 | 36 | 423 | 24 | |
| 2:20.0 | 491m | 2:22.5 | 121 | 715 | 24 | |
| 2:20.0 | 488m | 2:23.4 | 119 | 708 | 26 | |
| 2:20.0 | 492m | 2:22.2 | 122 | 718 | 28 | |
| 2:20.0 | 488m | 2:23.4 | 119 | 708 | 27 | |
| 2:20.0 | 485m | 2:24.3 | 116 | 700 | 24 | |
| 2:20.0 | 287m | 4:03.9 | 24 | 383 | 24 | |
| 2:20.0 | 488m | 2:23.4 | 119 | 708 | 24 | |
| 2:20.0 | 483m | 2:24.9 | 115 | 695 | 26 | |
| 2:20.0 | 484m | 2:24.6 | 116 | 698 | 28 | |
| 2:20.0 | 484m | 2:24.6 | 116 | 698 | 26 | |
| 2:20.0 | 437m | 2:40.1 | 85 | 593 | 24 | |
| r1,547m |
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Workout Graph
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